The Greatest Secret for Youthful Skin

woman standing on road

Photoaging is the number one contributor to aging skin. To maintain youthful skin, it is best to minimize sun exposure and protect your skin daily. Photo by Armin Rimoldi on Pexels.com Approximately 90% of wrinkles are caused by excessive sun exposure. Even small amounts of UV exposure have a cumulative effect on the appearance of …

Pomegranate! Antioxidants for Beautiful, Glowing Skin

selective focus photography of sliced passion fruit

Known as a superfood for its high antioxidant content, Pomegranate is beneficial for the health and radiance of our skin. Like blueberries, pomegranate is high in the deeply pigmented antioxidants known as anthocyanins. More importantly, the peel of pomegranate is an incredibly potent source of Ellagic Acid. Ellagic acid has been shown to prevent the …

Natural Beauty Book Reviews: Second Installment

The book I'll be reviewing today is An Atlas of Natural Beauty by Victoire de Taillac and Ramdane Touhami. What's Inside Eloquently written, detailed and inspiring An Atlas of Natural Beauty begins with the authors' explanation of a natural beauty routine including methods, protocol, tools and mentality. This book features 80 natural substances (mainly plant …